The Importance Of Self
Asthma is a chronic condition, which means that there is no cure. However, people can often manage the condition with a combination of daily and rescue medications.
Moreover, self-care is important for people with asthma. Individual responsibility and action are essential for the prevention of asthma attacks.
In combination with a medically sound asthma action plan, home remedies for asthma can be very helpful and play an important role in keeping the condition under control.
Home Remedies: Help With Itchy Hives
If your symptoms are mild, you may not need treatment. Many cases of hives and angioedema clear up on their own. But treatment can offer relief for intense itching, serious discomfort or symptoms that persist.
If you’re experiencing mild hives or angioedema, these tips may help relieve your symptoms:
- Avoid triggers. These can include foods, medications, pollen, pet dander, latex and insect stings.
- Use an over-the-counter anti-itch drug. A nonprescription oral antihistamine, such as loratadine , cetirizine or diphenhydramine , may help relieve itching.
- Apply cool, wet compresses. Covering the affected area with cool, moist bandages or dressings can help soothe the skin and prevent scratching.
- Take a comfortably cool bath. To relieve itching, sprinkle the bath water with baking soda, uncooked oatmeal or colloidal oatmeal a finely ground oatmeal made for bathing .
- Wear loose, smooth-textured cotton clothing. Avoid wearing clothing that’s rough, tight, scratchy or made from wool. This will help you avoid skin irritation.
Top 9 Natural Allergy Relief Home Remedies
According to the Allergy and Asthma Foundation of America, one in five people, or an estimated 50 million Americans, suffer from some type of allergies. The chances are high that you or someone you know deals with ongoing allergies, whether seasonal allergies, food allergies or another type, and could use allergy relief at least from time to time.
Most people who struggle to find allergy relief go to the doctor to be treated and/or are routinely given pharmaceuticals ranging from acetaminophens to antihistamines, both of which may actually further aggravate the symptoms they were given for. If you prefer not to take prescriptions to keep your symptoms under a control, what can help allergies at home?
Home remedies for allergies including symptoms like congested sinuses, headaches, and watery or itchy eyes include using frankincense essential oil, eucalyptus oil and quercetin. Below youll learn about nine amazing, all-natural home remedies for allergies that can help provide fast allergy relief.
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Treatments For Allergic Reactions
Over-the-counter antihistamines and decongestants may relieve minor symptoms of an allergic reaction.
Antihistamines prevent symptoms such as hives by blocking histamine receptors so your body doesnt react to the allergens. help clear your nose and are especially effective for seasonal allergies. But dont take them for more than three days.
These medications are available in tablets, eye drops, and nasal sprays. Many OTC drugs also cause drowsiness, so avoid taking them before driving or doing work that requires a lot of concentration.
Swelling, redness, and itching may be reduced with ice and topical creams that contain corticosteroids.
Make an appointment with your doctor if OTC drugs dont work. Call your doctor right away if you have an allergic reaction to the medication.
What And How Much Antihistamine Is Right For Me
Because many antihistamines can be bought without a prescription, always ask your healthcare provider what type of antihistamine and exact dosage is right for you. Be sure to read the label carefully to know how many times a day to take it, including any potential side effects.
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Eucalyptus Oil And Frankincense Oil
One interesting study evaluated the effect that various essential oils had in killing the highly allergic house mites and found that eucalyptus oil ranked among some of the most potent. Essential oils for allergies work by reducing inflammation and improving detoxification of harmful bacteria, parasites, microorganisms and toxins that can trigger attacks.
You can use eucalyptus oil for seasonal allergy relief in a variety of ways:
You can put several drops of eucalyptus oil into your neti pot, inhale it via a diffuser or use it in your laundry detergent as an antimicrobial agent.
For an eco-friendly, biodegradable addition to your natural detergents, add 25 drops of eucalyptus oil to each load of wash during allergy season, especially if you or the kids are running around outside.
If your allergy symptoms are going strong, mix eucalyptus oil with coconut oil, rub it on your chest and behind your ears, and diffuse it in the air during the day and while sleeping.
Another powerful essential oil for managing allergies is frankincense oil. The almost unbelievable cancer-killing capacity of Indian frankincense has been well-established in scientific literature for several years, but its life-giving power doesnt end there.
What Are The Types Of Allergic Rhinitis
The two types of allergic rhinitis are seasonal and perennial. Seasonal allergies usually occur during the spring and fall season and are typically in response to outdoor allergens like pollen. Perennial allergies can occur year round, or at any time during the year in response to indoor substances, like dust mites and pet dander.
Allergies can affect anyone, but youre more likely to develop allergic rhinitis if there is a history of allergies in your family. Having asthma or atopic eczema can also increase your risk of allergic rhinitis.
Some external factors can trigger or worsen this condition, including:
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Herbal Medicines And Allergies
Asteraceae is a family of flowering plants, including many common species, and some are used in herbal medicines. Pollen from plants in this family is a common cause of hay fever, asthma and dermatitis.
Plants from the Asteraceae family include:
- plants grown for their flowers chrysanthemums, dahlias, sunflowers, marigolds, safflower and daisies
- edible foliage plants lettuce, safflower, chicory and artichoke
- weeds ragweed, mugwort, sagebrush, wormwood, feverfew
- plants used in some herbal medicines echinacea, dandelion, chamomile, feverfew, milk thistle and wormwood.
Pollen from plants in the Asteraceae family can also cause an allergic skin reaction on contact. The pollen can be found in herbal medicines, shampoos, cosmetics and massage oils, and includes pollen from plants such as the:
Sensitisation to pollen of plants from the Asteraceae family has also been linked with allergic reactions to other substances that are similar. This is known as cross-reactivity and has caused allergic reactions to:
- plant-derived herbal medicines echinacea, royal jelly, bee pollen extracts and chamomile
- foods celery, honey, sunflower seeds, carrot, lettuce, watermelon and nuts.
Home Remedies For Allergies
Spring’s pollens. Summer’s smog. Autumn’s falling leaves. Winter’s house dust. For millions of Americans, each change of season brings its own brand of allergy triggers and irritants. For people with common hay fever and allergies, these pollutants can bring on symptoms ranging from a continuous, annoying postnasal drip to a full-scale, coughing sneezing-itchy-eyed allergy attack. For other allergy sufferers, such as those with allergic asthma or an allergy to bee stings, attacks can be fatal.
While life-threatening allergies are a matter of grave concern to discuss with your doctor, there are many simple home remedies for common allergies that can alleviate some of sniffling and sneezing. In this article, we will show you 27 safe and effective home remedies to relieve your allergy symptoms using time-tested methods and everyday materials. See the next page to get started.
Irrigating the nose with saline solution may help soothe upper respiratory allergies by removing irritants that become lodged in the nose and cause inflammation. In fact, saline solution may even wash away some of the inflammatory cells themselves.
If you’ve spent long hours outdoors during the pollen season, wash your hair to remove pollen after you come inside. The sticky yellow stuff tends to collect on the hair, making it more likely to fall into your eyes.
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Natural Remedies For Seasonal Allergies And Advanced Health
Advanced Healths integrative approach to medicine incorporates the practical, mechanical knowledge of more conventional western medicine, but also explores the more natural, supportive knowledges from eastern sources.
At Advanced Health, we generally hold that the least invasive path to wellness is preferable, and were very much in favor of treating seasonal allergies naturally.
Has this summer got your eyes watering, and your nose running? Why not book a consultation with our integrative functional medicine physician, Dr. Payal Bhandari M.D. She will treat the source of any condition, including seasonal allergies. Contact Advanced Health today, and get yourself on the path to ease, symptom relief, and lasting wellness.
Allergy Sore Throat Treatment
So, you have a sore throat, cough, runny nose and congestion. Have you caught a common cold or do you have allergy symptoms? Sometimes, it is even difficult for doctors to distinguish between the two, because their symptoms can be so similar. If you have persistent throat discomfort accompanied by other allergy symptoms, consider that you may have a sore throat due to allergies.
How Is Allergic Rhinitis Diagnosed
If you have minor allergies, youll probably only need a physical exam. However, your doctor may perform certain tests to figure out the best treatment and prevention plan for you.
A skin prick test is one of the most common. Your doctor places several substances onto your skin to see how your body reacts to each one. Usually, a small red bump appears if youre allergic to a substance.
A blood test, or radioallergosorbent test , is also common. The RAST measures the amount of immunoglobulin E antibodies to particular allergens in your blood.
You can treat your allergic rhinitis in several ways. These include medications, as well as home remedies and possibly alternative medicines. Talk to your doctor before trying any new treatment measure for allergic rhinitis.
Symptoms Of Pollen Allergies
Everyones immune system is different and allergies to pollens can cause diverse signs and symptoms. This means that diagnosing an allergy can be difficult. If you think you may have an allergy, keeping a record of your symptoms can help you and your doctor to understand what is causing your symptoms.
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Diagnosis Of Pollen Allergies
If you have allergic symptoms that seem to appear at certain times of the year, you should visit your doctor, who will ask some questions about your allergic reactions. You can also discuss your record of your symptoms. To diagnose your allergy, your doctor may refer you to a clinical immunology/allergy specialist.
Clinical immunology/allergy specialists can test for allergies using a number of methods depending on the type of potential allergy. To test for an allergy to pollens, the clinical immunology/allergy specialist may use a skin prick test or a blood test for allergies. The results will be interpreted and considered together with your clinical history.
is available on the Australasian Society of Clinical Immunology and Allergy website.
Know What To Do When Allergies Strike
Allergens can sneak into your life on your daily walk, a plate of food, or anywhere in between. You might be born with them or develop them years down the line. Knowing what to do when you or someone you know is having an allergy attack could be the difference between life and death.
When experiencing serious allergy symptoms, heading to your local Urgency Room could bring you relief faster than you thought possible. Our skilled and experienced emergency physicians and nurses are well trained to care for serious allergic reactions. At the UR, we treat the allergy symptoms. Treating and allergic reaction does not require any testing and we do not do allergy testing. Were dedicated to helping you return to your healthy self as soon as possible.
You dont have to suffer through your allergies alone. Get the care you need now and the tools you need to avoid future allergy attacks. The Urgency Room operates three convenient Minnesota locations in Eagan, Vadnais Heights, and Woodbury. Were open 365 days per year from 8 a.m. to 10 p.m., including holidays. When minutes matter, especially during an allergy attack, get to The Urgency Room.
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Natural Supplements And Other Remedies For Seasonal Allergies
For more than 24 million people in the U.S. with seasonal allergies, however, the pleasures of warm weather come at a cost: itchy eyes, runny noses, nasal congestion, sneezing and other varieties of respiratory misery.
And, while beautiful autumn weather is always welcome, seasonal allergy symptoms can extend well into November in warmer regions.
When Is Allergy Season
In many areas of the US, allergy season tends to fall between February and early summer. But the specific time your symptoms strike will depend on which type of pollen youre allergic to14. Tree, grass and weed pollens tend to be at their highest levels in May, while July sees ragweed pollen levels start to rise.
Using certain products and improving your home environment with a spring clean or air conditioning in the summer may all provide help with allergies. You should speak to your doctor if youre experiencing severe seasonal symptoms.
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When Should You Consider Using Seasonal Allergy Medicine
Theres no cure for seasonal allergies , but taking over-the-counter medications, such as antihistamines2 can help when natural remedies for seasonal allergies arent enough. If youre using allergy medications, its often helpful to take them before your symptoms even start. Most people take medication when their seasonal allergies begin to cause trouble, but you can get a leg up on things by starting earlier, Purvi Parikh, MD, an allergist and immunologist with NYU Langone, who is allergic to grass pollen herself, tells SELF. Grass pollen starts becoming bothersome in springtime, so Dr. Parikh begins using allergy meds like antihistamines two weeks before the season starts. This helps her reduce symptoms or even avoid them altogether, she says. You can also try OTC nasal corticosteroids, which are sprayed or inhaled into the nose to help relieve your stuffy nose and irritation caused by allergies.
Its important to talk to your doctor, preferably an allergist if you have access to one, before trying any other natural remedies for seasonal allergies, like herbs or supplements. For example, some people who are allergic to ragweed, daisies, and marigolds can also be allergic to chamomile tea, according to the NCCIH, which could do more harm than good in that case.
Allergic Rhinitis In Children
Children can develop allergic rhinitis too, and it typically appears before the age of 10. If you notice that your child develops cold-like symptoms at the same time each year, they probably have seasonal allergic rhinitis.
The symptoms in children are similar to those in adults. Children usually develop watery, bloodshot eyes, which is called allergic conjunctivitis. If you notice wheezing or shortness of breath in addition to other symptoms, your child may have also developed asthma.
If you believe your child has allergies, see your doctor. Its important to receive the correct diagnosis and treatment.
If your child does have significant seasonal allergies, limit your childs exposure to allergens by keeping them inside when pollen counts are high. Washing their clothes and sheets frequently during allergy season and vacuuming regularly may also be useful. Many different treatments are available to help your childs allergies. However, some medications can cause side effects, even in small doses. Always talk to your doctor before treating your child with any over-the-counter allergy medication.
The best way to prevent allergy symptoms is to manage your allergies before your body has a chance to respond to substances adversely. Consider the following preventive measures for the particular allergens youre sensitive to:
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What Medicines Can I Take For Allergies
Some people dont take allergy medicines because they dont think their symptoms are serious. They may say, Its only my allergies. This can result in painful problems such as sinus or ear infections. Dont take the risk. There are many safe prescription and over-the-counter medicines to relieve allergy symptoms. Here is a short list of allergy medicines:
If you think you are having anaphylaxis, use your self-injectable epinephrine and call 911.
Do not delay. Do not take antihistamines in place of epinephrine. Epinephrine is the most effective treatment for anaphylaxis.
Some over-the-counter cold medicines are a blend of different medicines. Many include aspirin or other NSAID. Aspirin can cause asthma attacks in some people. If you have asthma, talk to your doctor before taking over-the-counter allergy or cold medicines.
New prescription and over-the-counter medicines are approved from time to time. Be sure to discuss all of your medicines with your doctor.
Eye Drops And Nasal Sprays
Eye drops and nasal sprays can help relieve itchiness and other allergy-related symptoms for a short time. However, depending on the product, you may need to avoid long-term use.
Like decongestants, overusing certain eye drops and nose drops can also cause a rebound effect.
Corticosteroids can help with inflammation and immune responses. These do not cause a rebound effect. Steroid nasal sprays are commonly recommended as a long-term, useful way to manage allergy symptoms. They are available both over the counter and by prescription.
Talk to your doctor before starting a regimen of any allergy treatment to make sure you are taking the best medications for your symptoms. You doctor can also help you determine which products are made for short-term use and which are designed for long-term management.
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