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Do Humidifiers Help With Allergies

Humidifiers For Allergy Relief

Humidifiers for Allergies

Those who suffer from chronic sinusitis or frequent sinus infections know that even a small amount of time spent in dry air can create symptoms such as irritated nasal membranes and sinus headaches. Yet even if you do not suffer from regular sinus problems, allergy sufferers are more likely than those without allergies to develop sinus problems.

Environmental control is an excellent way both to stave off recurring sinus problems and to prevent sinus problems from occurring in the first place. The Mayo Clinic states that the goal of treating chronic sinusitis is to reduce sinus inflammation, keep your nasal passages draining, eliminate the underlying cause, and reduce the number of sinus flare-ups you have. Humidifiers are helpful in each of these areas. In fact, the Mayo Clinic goes on to suggest humidification as a method of prevention for both chronic and acute sinusitis: Use a humidifier. If the air in your home is dry, such as it is if you have forced hot air heat, adding moisture to the air may help prevent sinusitis.

Direct humidification of the nasal passages through sinus irrigation products is another treatment option. Humidifiers for allergies and asthma, however, keep your entire homes moisture levels sinus-friendly.

Does A Humidifier Help With Allergies

If you suffer from seasonal or pet-related allergy issues then help is often needed. We explore if a humidifier helps with allergies & to buy one.

July 19, 2021by Josh M

Theres no doubt about the fact that humidifiers are great for bringing moisture back into a dry home. If you live in a dry climate or youre suffering from wintertime dryness, then investing in a humidifier is the way to go.

But did you know that a humidifier can be used for more than just general dryness? Some of the best humidifiers are used for allergy relief, and many sources claim that a humidifier can remedy several different types of allergies.

In this guide, well explore the question we all want to know the answers to: does a humidifier help with allergies?

How Air Purifiers Help With Allergies

Air purifiers, on the other hand, trap pollen and other allergens before they enter your body. With an air purifier, you can keep more allergens out of your home air. Air purifiers continue helping improve your home air quality, even if you arent experiencing allergies already. As such, an air purifier can be thought of as a more proactive solution to allergy problems.

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How To Understand If Your Air Is Dry

The best way to find out it is to get a humidistat. This tool measures the humidity level in your home. However, there are other signs you can look for that do not require the use of any special tools.

  • Does your hair stand up after brushing? Do your clothes stick together due to static cling? It is because of extra static electricity in your home.
  • Is your nose running and has been for a while? When the nasal passages are dry, the body will try to moisturize them through other means.
  • If you are feeling fluish but never seem to quite get the full-blown flu, it is another The dry air is aggravating your allergy symptoms. It is enough to make you feel under the weather.
  • Does your mouth and/or throat always feel dry? Yes, your air is dry.

Sure, dry air is not the only thing that can cause these symptoms. But it is one possible cause. These signs can actually be due to too much humidity. So, the best idea is to measure the humidity level before taking action.

Do Humidifiers Help With Allergies What You Need To Know

Best Humidifier for Colds and Flu Reviews 2021
  • Pete Ortiz

Anyone who suffers from bad allergies has likely sought relief in a variety of different places. Feeling congested with itchy, watery eyes and a sore throat is a terrible feeling. The search for relief from miserable allergy symptoms could lead to the idea of getting a humidifier. But do humidifiers really help with allergies? Why would regulating the humidity inside relieve allergy symptoms?

It turns out that humidifiers can help reduce allergy symptoms for people who spend a lot of time indoors, but it is not a perfect solution. Humidifiers work to both keep allergens out of the air and relieve the actual symptoms of allergies. Here is how humidifiers can help people with allergies.

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What Does A Humidifier Do For Allergies

Did you know that more than 50 million people in the United States experience various types of allergies each year? According to the Asthma and Allergy Foundation of America , allergies are the 6th leading cause of chronic illness in the U.S.

Allergies occur when ones immune system reacts to a foreign substance. These substances are known as allergens. Allergies can stem from:

  • a specific food
  • an injection

The most common from the list above occurs through indoor and outdoor inhalation of allergy triggers such as trees, grass and weed pollen, mold, dust, and animal dander.

Allergy symptoms can range vastly from a scratchy throat, itchy eyes and sinus swelling to hives, asthma attacks, and low blood pressure depending on the case. Many people with allergies often have more than just one type. Even though there are many known causes for allergies, medical professionals have no cure. However, allergies can be managed with the right treatment and preventative measures.

Prevention of allergies depends on the type of allergy you have. For those with indoor and outdoor allergies, you should aim to stay inside with the windows closed. However, indoor air can be dry, causing your nasal passages to dry up, which is why many recommend the regular use of a humidifier to avoid triggering an allergic reaction, sinus infections, colds, and even the flu.

Humidifiers Are Not Air Purifiers

It is important to note that humidifiers are not air purifiers. Many humidifiers do have filters that help to remove particles that might be present in water found in the air, but their primary purpose is not air filtration. Humidifiers work primarily to regulate the humidity level and any filtration properties are secondary to the primary mission of regulation.

If you are looking to remove the allergens from the air, you want to get an air purifier instead of or in addition to a humidifier. Air purifiers primary job is to pull in air, filter out the particulate matter, and pump out fresh air. Air purifiers can also do wonders for people who have allergies.

Air purifiers and humidifiers can work together to create perfect air for people who suffer from allergies. Air that is at ideal humidity and properly filtered can help cut down on allergies while inside by a large margin.

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Precautions To Take When Using Humidifiers For Allergy Relief

While incorporating a humidification regimen into your environmental control regimen during the cold, dry winter months goes a long way in easing many of the seasons discomforts, it is very important to keep two things in mind: humidification levels should remain within the 30%-50% range and your unit should be cleaned and maintained according to manufacturer specifications. Not taking these precautions can lead to more problems than you started out with.

Extremely high levels of humidity can create additional allergen problems in your home, specifically with dust mites, who thrive in humid environments, and mold and mildew, which grow easily in an unventilated home that has high humidity levels. Anymore, most humidifying units, such as the Air-O-Swiss 7135 Ultrasonic, U650 Ultrasonic, and the AOS 7142, come with built-in humidity gauges, which cause the unit to shut off when desired humidity levels are reached. Alternately, you can purchase the Acu-Rite Digital Humidity Gauge to monitor humidity levels in your home.

This winter, dont let dry indoor air contribute to allergy problems. From using home humidifiers for allergy relief and keeping your home comfortable by restoring proper moisture levels to preventing those bouts of colds or the flu and protecting wood flooring and furniture, humidifiers an extremely beneficial tool for just about everyone during the cooler fall and winter months.

Alleviate Dry Sinus Symptoms

Best Humidifiers For Allergies (Buyer’s Guide) | HVAC Training 101

The ideal home humidity level for people with allergies is between 40% and 50%. Maintaining an optimal indoor humidity ensures that the moisture you receive from your humidifier can soothe dry sinus passages that allergy sufferers often fall victim to. It is important to make sure that you purchase a humidifier that provides clean, filtered moisture and also mitigates dust and mold.

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What Are The Best Humidifiers For Allergies And Asthma

What type of humidifier is best for allergies? There are a number of options to consider based on your needs and ability to properly maintain them.

Evaporative humidifiers produce a cool mist by pushing air through a moistened wick that draws water from a reservoir.

Air washer humidifiers have rotating filter discs that remove bacteria and viruses from the water. They also filter dust and pollen from the air, providing excellent allergy relief. However, they require more maintenance and cleaning.

Ultrasonic humidifiers can produce cool or warm mist. They use vibrations that break the water into fine particles, and then a fan sends those particles outward as mist.

Steam vapor humidifiers heat water and then release the steam. In the process, many steam vapor humidifiers can destroy bacteria, mold, and algae. However, the presence of very hot water means they shouldnt be used around children.

With a little bit of research, you can determine the best humidifier for allergies and asthma in your home.

If youre experiencing asthma or allergy symptoms, or have questions about how humidifiers affect these conditions, contact Baptist Health for more information or to schedule an appointment.

How Humidifiers Help Relieve Allergy Symptoms

Humidifiers are great for making a space feel better while inside but how do they help with allergies? Humid air can help peoples airways. Dry air can exasperate inflamed airways and make itchy eyes feel worse and sore throats feel sorer. Adding water to the air can help soothe these symptoms that arise when someone is suffering from allergies. The correct level of humidity can thin mucus, lubricate wet airways and keep throats open and refreshed.

Humidity can also help keep allergens out of the air which can help reduce the severity and frequency of allergies. When air is more humid it causes allergens to stick to surfaces rather than remain free floating. Dry air allows particles to fly faster and remain airborne longer. Imagine a dirt road, when the weather has been exceptionally dry cars kick up much more dust and dirt when they drive along.

After a hard rain, dirt roads become muddy, and few particles make it into the air. The same principles apply to the air inside a home. Making a space more humid can keep the particles that cause allergies to remain fixed on surfaces which makes it easier to wipe them up or vacuum them away.

These two things work in tandem to help relieve allergy symptoms. Humid air makes eyes, noses and throats feel better when they are inflamed, and humidity helps keep irritating particles out of the air which reduces the severity of allergic responses.

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Humidifiers And Indoor Allergies

During the winter, dry air is often the cause of chapped lips, dry skin and irritated sinus passages. Doctors might advise that the moisture from a humidifier could soothe dry sinus passages. A humidifier might also provide comfort for some patients with persistent cough or asthma.

However, if you have indoor allergies, it is important to consider that the concentration of dust mites and mold might increase as a result of high humidity, and the humidifier might cause more harm than good.

The number one indoor allergen in frequency is the dust mite. Dust mites growth is favored where there is moisture. Moisturizing the air with a humidifier creates an environment for dust mites to proliferate.

Mold spores are a common trigger for people with allergies. The release of spores is favored by high humidity, which might happen indoors as well as outdoors.

In a house with mold growth, a dehumidifier might be more useful, especially in places with running water, such as the bathroom, kitchen or laundry room.

For allergy and asthma patients it has been recommended to keep the humidity level in your house between 30-45 percent . You can monitor the humidity levels with a hygrometer, which might be found with thermometers for indoor temperature.

Also, it is important to clean the humidifier or dehumidifier on a regular basis so mold does not grow in the unit and blow into the home. If possible, use distilled or demineralized water in your humidifier.

How Can Humidifiers Help With Allergies

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A humidifier is an electronic device that pumps moisture into the air. When the humidity in a room is too low or too high, it can trigger allergy symptoms, especially when you’re dealing with dust, pollen from open windows, or indoor pets. You can place a humidifier in any room or enclosed space of your home. Simply stated, humidifiers work by creating moisture and filtering dust, dander, and virus particles from the air.

Now that we’re spending a larger chunk of our time indoors, it’s more important than ever to create a safe environment to eat, sleep, work, and live in. And humidifiers help to do just that. Too little humidity causes inflamed, irritated nasal passages, rashes, and dry skin, and too much creates an environment ripe for bacteria, dust mites, and molds, all of which can affect your health. It can contribute towards something called sick building syndrome, which we deal with in our related investigation.

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How Humidifiers Can Help Relieve Allergies

The cold and flu season is also a good time to have a humidifier in your home, and thats especially true if you have young children and are hesitant about giving them over-the-counter cold and cough medicine. With a humidifier running you can relieve yourself of the frustration of having a runny nose, sore throat, and coughing. Skip the scratchy nasal passages and throat this winter season by setting up a humidifier in your home.

Why You Need To Control The Climate In Your Home

The climate in your home is key to keeping your family healthy. When the air is too dry, allergies become aggravated because nasal passages are irritated. It can lead to a sinus infection. On the other hand, when the air is too humid, it creates the perfect environment for allergens such as mold, mildew, and dust mites to thrive. So, the humidity level in our household has a really big impact on our health. It not only plays a big part in how allergies are treated, but it also plays a big part in how allergies are developed. Besides helping with your allergies, well-balanced humidity levels can also reduce the number of dust mites in the air. So how can a humidifier help with allergies? The right type of device will add moisture in your home and the humidity level will increase. The perfect humidity level is about 40-60%, so you just need to keep an eye on it. A humidifier can help clear your nasal passages and relieve any discomfort you may feel from allergic reactions.

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Different Types Of Humidifiers

Now that you understand how a humidifier can help you and your allergies, its time you learn more about the different types of humidifiers.

The most widely found type of humidifier is the evaporative humidifier, also known as the cool mist humidifier. The device uses a filter, wick, and reservoir to get rid of any moisture in the air thats at room temperature.

If you like, you can get an evaporative humidifier that can be programmed or one that includes a built-in hygrometer so that the humidity level in your home is always absolutely perfect. One word of caution with this specific type of humidifier is that you want to make sure you regularly change the filter, otherwise you might find yourself with a mold problem, which only becomes fuel for the allergy fire.

Helps To Maintain The Bodys Defense System

How Humidifiers Help Get Rid of Allergies and Other Health Issues In Winters?

The human body thrives in a specific environment, and humidity is a big part of that. If the humidity in your home is too high or too low, then your immune system will be put at risk, and you wont be as able to fight off common allergens.

For that reason, try to keep the humidity somewhere between 30 and 50%.

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Humidifier Or Air Purifier: Which Is Better For Allergies

If you suffer from allergies, youve probably heard that both air purifiers and humidifiers can help keep your symptoms under control. While both do help, they approach the problem of allergies in very different ways. One common question people have is whether humidifiers or air purifiers are better for allergy relief. Heres what you need to know about how each of these devices helps with allergies and which one is really better.

Using Humidifiers The Right Way

Humidifiers arent something that you can just use and forget about, at least not if you want them to operate efficiently and get as many years of use out of them as possible. Make sure that you keep your humidifier clean so that it remains free of bacteria. Its also best that you keep vaporizer humidifiers out of the reach of children since the hot steam may cause burns.

Even if your humidifier has a hygrometer, its best that you still keep an eye on them to see that the moisture level in your home is always between 30 percent and 50 percent. Any water that you use in your humidifier should be as clean as possible.

If the water has been sitting in the reservoir of the humidifier for a while, it can start to grow fungi and bacteria. The next time you turn your humidifier on, all of those allergens will be pumped into the air and into your lungs if you breathe it in. Its best that you change the water in your humidifier every day and completely empty the reservoir before you fill it up again.

Before you put your humidifier away in storage, youll first want to completely drain it and clean it. Its also recommended that you throw away all filters, cassettes, and cartridges. Youll want to clean it again once you take it out of storage to get rid of any dust, bacteria, and fungi that might have gotten onto it.

Filed Under: Allergy & Asthma InfoTagged With: allergies, allergy relief, howto, Humidifiers, tips

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