How To Treat An Ear Infection
Lying down with the ear that hurts facing up, with a heated pad on top, may help relieve the pain of an ear infection. This is because gravity helps the fluid from the ear drain into the throat. Also, the heat from the pad helps keep the drainage site open.
Taking OTC pain relievers can also help ease the symptoms.
Antibiotics may help treat middle ear infections, especially in young children and people with weak immune systems. However, draining the ear by lying on the correct side will help stop the condition from recurring and prevent a ruptured eardrum, which could happen due to fluid buildup.
happens when muscle tension radiates to the head. A person may also experience shoulder or neck pain.
Tension headaches tend to come on slowly, getting worse over time and causing pain throughout the head and sometimes a feeling of pressure. Very bad tension headaches can also make a person feel dizzy.
Diagnostic Criteria Of Diseases Associated With Sinus Headache: Neurology And Otolaryngology Guidelines
There are two main systems of classification and diagnostic criteria for sinus headache. The vast majority of sinus headache patients fulfill the International Headache Society diagnostic criteria for migraine , some of them for chronic migraine, the most common form of chronic daily headache. The International Classification of Headache Disorders, third edition , published by the IHS in 2013, defines chronic migraine as headache on 15 or more days per month for more than 3 months. On at least 8 days during the month, the headaches should have migraine features with or without aura and/or should respond to migraine drug treatment in addition, a secondary cause of chronic headache must have been ruled out . Migraine may be diagnosed after the fifth attack of headache lasting 4 to 72 h if the headaches have at least two of the following characteristicsa unilateral location, a pulsating quality, moderate or severe pain intensity, and aggravated by or causing avoidance of routine physical activityplus at least one of the following: nausea and/or vomiting, photophobia, and phonophobia, not better accounted for by another ICHD-3 diagnosis.
Home Remedies And Self
At-home treatments and remedies vary by the exact cause of the pressure. Remedies may include:
- resting, including closing your eyes
- resting in an upright or reclining position to promote mucus drainage
- avoiding allergens and substances that could bring on or worsen head pain or pressure
- placing a warm or cool compress on your head, depending on whichever feels better
- breathing over steam to help break up mucus
- practicing relaxation techniques
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Factsheet: Important Tips To Control Pet Dander
While removing your pet is the best solution for those who suffer from severe sinus infections rooted in pet dander, Dr. Bennett provides other options to control pet dander in your home so that you may continue providing a loving home for your animal.
- Be sure to keep your pet away from the bedroom, and if your pet doesnt mind the outdoors, try to keep him or her in your yard during the spring, summer and fall months. Restricting your pet to certain rooms help control the places where the dander is present.
- Remind your guests or family members with severe dander allergies to avoid contact with your animals fur or saliva by not holding, petting, or allowing the animal to lick them.
- If you have upholstered furniture, do not allow your pets to climb or sleep on it, to minimize the transfer of dander from the fur
- Cat owners should take care in placing litter boxes in areas that are far from the air supply in your home
- Pet owners with severe dander allergies should consider wearing a protective mouth mask or rubber gloves while grooming or bathing pets
- Take care to always remove clothing worn while grooming or bathing your pet. You can even purchase a special allergen wash when laundering your clothes to make sure all of the dander is removed. You can find the wash in your local pet store.
- Remember to always thoroughly wash and clean your face and hands after playing with your pet.
- Purchase an anti-allergen pet shampoo when bathing your pet
Seasonal Allergies Sinus Headaches And Migraine
For many of us, the arrival of spring is a welcome sign of warmer weather on the horizon, but this time of year can also be difficult for those who suffer from seasonal allergies.
According to Barbara Nye, M.D., a headache specialist with Atrium Health Wake Forest Baptist, seasonal allergies can trigger a sinus headache or migraine. Migraine can also cause watery eyes, head fullness and can be a disabling disease that affects 39 million people in the U.S., according to the American Migraine Foundation.
It is important to take the time to listen to patients, said Nye, who is also an associate professor of neurology at Wake Forest School of Medicine. The overwhelming majority of headache diagnoses come from listening to and speaking with patients, rather than from physical exams or imaging.
Nye said there is a very high rate of self-misdiagnosis people often think they have a sinus headache when they are actually suffering from migraine.
There is a lack of awareness among the general population when it comes to migraine, she said. Unfortunately, migraine carries a stigma, and there are many people who simply suffer with the pain and debilitating effects.
Its easy to run down to the drugstore and pick up medication for a sinus headache, so many people believe it is more treatable than migraine.
So how can someone know if theyre suffering from migraine or a sinus headache?
Nye said there are three questions to ask:
Known migraine triggers include:
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Sinus Headache Or Migraine Attack
Some people confuse sinus headaches with migraine attacks. Allergies can trigger both, but its important to know the difference to treat them properly. A majority of sinus headaches are from infections and include symptoms like fever, pain and a colored mucus discharge. Allergies cause allergic rhinitis, which can result in a sinus headache that causes swelling in the sinus cavities. The swelling then blocks the openings and causes pressure build-up. This usually causes mild to severe pain in the sinus area. There are usually other multiple sinus symptoms when this occurs. Steam, decongestant and nasal spray can help relieve both allergic rhinitis and a sinus headache.
On the other hand, migraine attacks often include throbbing pain or a pulsing sensation and are generally on one side of the head. It can also cause nausea and extreme sensitivity to sound and light. Taking migraine medication or pain relievers and relaxing in a dark, quiet room can usually help migraine symptoms. Migraine attacks can also have mild sinus symptoms like congestion and runny nose.
How Are Sinus Headaches Diagnosed
Most of the time when people diagnose themselves with a sinus headache, its really a migraine. So, its important to see your healthcare provider to get an accurate diagnosis and appropriate treatment.
Your healthcare provider will perform a physical exam and ask about your symptoms. If your symptoms are severe or ongoing, you may also need imaging tests. A magnetic resonance imaging test can rule out serious brain conditions. Multiple imaging tests can reveal sinus blockages and include:
- Computed tomography scan.
- Nasal endoscopy .
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Migraines As A Symptom Of Allergies
A 2014 study found that migraines are more common in people who have seasonal allergies, and that seasonal allergies can lead to more frequent migraines. There are a few theories about the connection between allergies and migraines.
During the allergic response, your immune system creates inflammation in your body, which may result in a migraine. Allergies can also disrupt sleepif youre itchy or stuffy at night, it can be hard to get good rest. This allergy-induced sleep deprivation may also result in a migraine.
Allergies Can Trigger Migraines
There is evidence that people with allergies are more likely to experience migraines. One study from 2012 found that 37% of study participants with allergies had a history of migraines compared to just 5% of those without allergies.
While migraines are not part of an allergic reaction, it may be the case that certain allergens can trigger neurological changes that lead to migraine headaches.
Meanwhile, sinus headaches caused by allergies are the result of fluid buildup in the sinuses that cause pain and pressure.
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Treatment For Allergy Headaches
If your allergy headaches persist, your allergist may recommend one or more of the following treatments to offer relief.
- Pain Relievers: Advil and Tylenol can offer short-term relief for sinus pain.
- Oral & Nasal Decongestants: Available in over the counter medications, these can treat nasal congestion and relieve pressure which causes sinus headaches.
- Antihistamines: Histamines are natural chemicals in your body responsible for your bodys response to allergens. Antihistamines help block these chemicals to reduce allergy symptoms. Both OTC and prescription antihistamines are available.
- Intranasal Corticosteroids: These medications are extremely effective at treating allergic rhinitis and help reduce sneezing, itching, nasal congestion, and runny nose.
- Immunotherapy : If you dont respond well to medications or experience side effects, allergy shots may be recommended by your allergist for a more permanent solution to an allergy problem.
If youre experiencing sinus headaches and pain due to allergies, speak with your allergist for treatment options. Contact the professionals at the Allergy & Asthma Specialists of North Florida to schedule an appointment today.
What Causes Head Pain When Coughing
When you visit the doctor about a cold, one of the first symptoms you might share is how when I cough, my head hurts. In order to treat the cause of your coughs and head pain, your doctor will need to determine the cause of those symptoms. Here are the two types of cough headaches and what types of health conditions they may signal:
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Other Common Causes Of Headaches
Not sure if your headache is from allergies or something else? Your healthcare provider can help you determine which one may be contributing to your headache.
Non-allergy causes of headache include:
- Sleep deprivation
- Anxiety and depression
- Tight-fitting head gear, such as a hat, headband, or helmet
In rare cases, headaches may be caused by more serious issues. If youre concerned about your headaches, theyre not responding to your usual treatment, or theyre getting worse, talk to your healthcare provider.
Why Does My Head Hurt When I Cough
With flu season and cooler temperatures right around the corner, you might be bracing yourself for sniffles and coughs. Many seasonal allergies, colds, and even the flu can cause head pain when coughing. This might leave you wondering why my head hurts when I cough, and the answer is: it depends! There are many reasons why you might experience head pain when coughing, and your chiropractor in Atlanta can help you work through that pain as you heal and recover. Continue reading to learn more about the connection between coughing and head pain.
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Tips For Sinus And Allergy Relief
When allergy symptoms lead to sinus pressure and pain, you can take the steps below to avoid common allergens. If symptoms become severe, contact your doctor for allergy treatment.
Weather services and the local news often have pollen forecasts. When you know allergens in the air will be high, stay inside or limit your exposure to the outdoors during certain seasonal periods of the year. The best time to go outside is after it has rained.
Wash Allergens Away
When you come inside, change clothes and consider taking a shower to remove allergens from your hair and skin. If not immediately, do this before sleeping so that you do not transfer allergens to your bed.
Filter Your Air
Air conditioners, especially when set to recycle internal air, can help limit outdoor allergens. You can also try a portable HEPA filter at home or work to reduce allergens in the air around you. Remember that open windows can let allergens in.
Chill Out & Relax
Try cooling your face to ease sinus pressure and pain by using an ice mask, bag of ice or cold compress on your eyes, nose and forehead. Relieving stress by gently massaging your neck and shoulders can help you relax and prevent sinus symptoms from feeling worse.
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Can Allergies Cause Migraine
Recent research shows that people with allergies are more sensitive to migraine attacks. One smallerstudy found that 37% of people with allergies have migraine, compared to 5% of those who do not have allergies. The same study shows that the link between allergies and migraine increases with age. What does this mean for people with migraine and allergies? They may experience an increase in migraine attacks when their allergies are triggered. Its also possible that younger allergy sufferers who once did not have migraine attacks could start having them as they get older.
While allergies and migraine seem to have a connection, its important to note it isnt the allergens that trigger migraine attacks. Instead, it is the bodys reaction to those allergens that can cause an attack. The following allergy symptoms can likely increase migraine attack frequency:
- Nasal congestion
- Disruption of the parasympathetic nervous system
- Sleep disturbance
Increased nasal congestion and inflammation can irritate the trigeminal nerve. The trigeminal nerve delivers sensory information to the brain. When irritated, the nerve can trigger a migraine attack. The parasympathetic nervous system controls functions when youre at rest, like digestion and resting heart rate. Allergy flare-ups can disrupt its operation. This will create stress and throw your body off balancepotentially causing migraine attacks.
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What Causes Sinus Headaches
Sinus infections cause sinus headaches. Anything that makes mucus buildup in the sinuses can lead to a sinus infection, such as:
- The common cold is most often to blame.
- Seasonal allergies trigger mucus production.
- Nasal polyps, abnormal growths in the nose or sinuses. Nasal polyps can block mucus from draining.
- Deviated septum, which is when the line of cartilage and bone down the center of the nose isnt straight. A deviated septum can prevent mucus from properly draining.
Too much mucus gives germs an opportunity to grow. As germs build up, they irritate the sinuses. In response, sinus tissue swells, blocking the passage of mucus. Swollen, irritated sinuses filled with liquid make your face feel tender and achy.
Does Allergies Cause Head Pressure And Tightness
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Can Pollen Give You Migraines
In short, yes, allergies can trigger migraine attacks. A study found that migraine is more common in people with seasonal allergies, and, if you’re a migraine sufferer, getting seasonal allergies can make your migraine attacks more frequent. This may be related to inflammation caused by allergic rhinitis, says Dr.
Home Care & Natural Remedies
If youve been unable to avoid allergic headache triggers, there are accessible remedies out there to treat those symptoms.How do you get rid of an allergy headache? To get rid of an allergy headache, try over-the-counter antihistamines, decongestants, or nasal sprays. These remedies work to relieve sinus congestion and pressure.Lots of water, steam baths, and warm washcloths applied to areas where youre feeling the most pressure can also help relieve your symptoms if youre seeking more natural remedies.
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People With Migraine Are More Likely To Have Allergies
Migraine and allergies are both very common conditions, and its not at all unusual for people to have both, according to Katherine Hamilton, MD, an assistant professor of clinical neurology and a headache specialist at Penn Medicine in Philadelphia.
Its also been shown in studies that people with migraine are more likely to have allergies, and people with allergies are more likely to have migraine, though we don’t understand exactly why that link exists. It may potentially be related to genetic factors, says Dr. Hamilton.
A study published in the Pakistan Journal of Medical Sciences found that migraine frequency in people with allergic rhinitis was four times higher than in those without allergic rhinitis. Of those with migraine, 95 percent experienced migraine without aura and 5 percent had migraine with aura.
What Can I Do About Recurring Sinus Headaches
Many sinus headaches, especially those that recur, are actually migraines. But its smart to see your healthcare provider to figure out the cause of your headaches.
You may find that the best long-term solution is figuring out what triggers your migraine headaches so you can avoid them. Its helpful to keep a headache diary to track potential triggers. Triggers you can control include:
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How To Improve At
Use a lice comb
Using a lice comb can improve the effectiveness of treatment. It also is important to use a lice comb when school policy requires that a child be nit free before returning to school.
If all this seems like too much trouble, another treatment option is to shave the scalp bald.
Treat family and friends
It is very common for close family and friends to get head lice. Dermatologists recommend that you check everyone for head lice. You do not want to treat anyone who does not have head lice however, you should check everyone every day for 10 to 15 days.